Submission Wrestling for Women 101 with Michele Mills
Master the basics of women's grappling with a champion and have fun doing it!
In this DVD, Michele Mills tackles the basics that are the key to developing a solid foundation on which to build your self-defense and fighting skills while having fun and getting a great workout!
Hailing from New Mexico, Michele Mills is a champion and pioneer in women's grappling.
Michele has successfully competed at the international level and placed first at tough competitions like the Pan Ams and Grappler's Quest tournaments!
Whether you are woman looking to improve your grappling knowledge or a friend of someone that might enjoy learning these amazing self-defense/submission grappling skills this unique DVD will get you up to speed on the basics quickly!
Many grappling clubs don't have many female grapplers so Michele demonstrates grappling techniques against both male and females in this video. This way, women won't be intimidated by wrestling against males either.
Please enjoy this brief sneak-preview:
