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The Handbook of Authentic Indian Club Swinging

Dig into this comprehensive survey to discover the ways the old timers man-handled this brutal implement. Included are the classics:

1) The Indian Club Exercise by Sim D. Kehoe

2) Indian Club Swinging by Frank E. Miller

3) Indian Clubs by G.T.B. Cobbett and A.F. Jenkin

Also, a brief history of Indian Clubs and physical culture in India! (334 pages)