GRAND OPENING THIS WEEK!

1. SCIENTIFIC WRESTLING ACADEMY Grand Opening this week!: Sorry, we don't have any free spots left for our Toe-Holds: Set-Ups and Entries Seminar. However, while the freebies have been snatched, you can still sit in on the 3 hours of learning about this powerful finisher when you sign-up with the link above. Also speaking of freebies, you are more than welcome to attend our grand opening party at 6pm! We will be catering with authentic Mexican food and there will be DVD, Book, and T-Shirt prizes as well! Hope to see you there... (please RSVP for the party by emailing me at [email protected]) Learn more about our Pro-Catch Training and CrossFit here... 2. ScientificWrestling.com Member Buzz Bay wears SW.com gear on the Today Show! Check out Buzz at the 4 minute mark! As a survivor of a lymphoma cancer myself, Buzz Bay is a real inspiration to me. Keep wrestling Buzz (and I am honored that you wear your Scientific Wrestling shirt when you are rolling)! 3. From Wade Schalles, A New TV Show: "Wrestling 411" "The first weekly show will air January 17, 2008 at 12:30PM ET on CSTV and run for 10 consecutive weeks. Each week the entertainingly fast-paced highlight show, Wrestling 411, will share with the world what is happening each week in man's oldest sport. Everything from America's best competitions to what is hot and what's not of course with opposing viewpoints, plus weekly results, rankings, competition highlights, interviews, human-interest stories and insider commentary on important issues. Get ready, the mat is not the only place to 'bring it on'." 4. Catch Wrestling Tournament: ShootHook's Catch Division 5. Interest debate on whether steriods should or shouldn't be in sports: Read the article here. 6. Check Out A Friend of Scientific Wrestling, Shane Tucker, in MMA action! Watch the fight video here. 7. This week's conditioning challenge: Three rounds for time of: 10 Plyo (i.e., clapping) Pull-Ups
20 Plyo Push-Ups (clapping or alternating hands on a medicine ball)
25 Jump Squats (deep squat followed with a high jump)
50 Plyo Box Jumps (24' box)
1 minute wall sit (be certain your thighs are perfectly parallel with the floor)
Enjoy a different workout just like this everyday when you get fit at CrossFit Beach Cities! 8. This month's special offer: A couple of weeks ago I decided to add a new workout every week for the readers of this blog to enjoy. In a similar vein, I've decided to offer a special discount each month on one of our education products to you! January 2008's very special offer (which will only end on the last day of this month) is 15% off The Sport of Catch Wrestling: The Certified Catch Wrestler Handbook: Whether you are gearing up for the April 19th Certified Catch Wrestler Audit (which we have only have SIX FOUR spaces available) or you just find yourself wanting a systematic approach to learning more about Catch-As-Catch-Can wrestling, you will want to jump on this special offer! Use the special discount reference code SPORT at check out. ************************************************************* NOTE: Thank you for everyone's patience on Wade's KILLER CRADLES DVD. FYI, the DVDs should ship the middle of next week, please allow 3-5 business days for transit time. 9. UFC/Fear Factor Host Speaks Out About Presidential Candidate Ron Paul I thought this was a great video too: