The Global Authority on Catch-as-Catch-Can Wrestling · Since 2003 The Modern World Leader in Catch WrestlingScientific Wrestling is the global authority on Catch-as-Catch-Can — the original grappling system behind Olympic freestyle, folkstyle, and much of modern MMA. Founded by Jake Shannon in 2003. Preserving history. Engineering champions.
The Missing Link in Modern MMAWrestling is widely regarded as the strongest base for MMA success. But most wrestlers arrive with takedowns and no finishing system — they control, they grind, they don't finish. Scientific Wrestling restores the “Pin and Submit” methodology: the original Catch-as-Catch-Can system built to end fights, not stall for points.
The Scientific Wrestling EcosystemA vertically integrated platform for athlete development, gym owner monetization, and combat sports investment. Three businesses. One lineage.
Developed by Legends. Trusted by Champions.The only organization with a curriculum developed in direct collaboration with the architects of modern combat sports.
“Scientific Wrestling is the most legitimate source for catch wrestling in the world today. It is the gold standard.” — Neil Melanson, Elite MMA Coach; former Head Coach, Xtreme Couture / Blackzilians
Choose Your Path
Frequently Asked Questions
What is Catch Wrestling?
Catch wrestling (also called Catch-as-Catch-Can or CACC) is a submission-based grappling style that originated in 19th-century England. It emphasizes takedowns, top-control pressure, and immediate submission attempts, forbidding stalling for positional advantage. It is a direct ancestor of modern submission wrestling and a primary influence on the grappling systems of the UFC's most dominant champions.
Why Does Wrestling Dominate MMA?
Wrestling is widely rated the strongest base for MMA success. Wrestlers dictate where the fight happens, manage damage, and set the tempo. Catch wrestling extends this by adding the submission finishing system that prevents wrestlers from merely stalling in top position.
How Does Catch Wrestling Differ from BJJ?
BJJ emphasizes guard work, positional dominance, and points. Catch wrestling emphasizes continuous pressure, pinning mechanics, and attacking submissions from top position without pulling guard, and forbids stalling. Catch wrestling also predates BJJ: the double wrist lock BJJ calls the “Kimura” was already centuries old when used to defeat Helio Gracie in 1951.
What is the Scientific Wrestling Certification?
The Coaching Catch™ Certification is the world's only catch wrestling coaching credential developed in direct collaboration with Billy Robinson and backed by the Karl Gotch, Wade Schalles, Frank Shamrock, and Pat Miletich lineage. Hybrid pathway: online study, live in-person verification by an Elite Coach, and performance validation at CatchCon. $797 one-time, then $9/month starting year two.
Why Isn't Catch Wrestling More Popular?
Authentic catch wrestling gyms and coaches are extremely scarce — the knowledge nearly died out before Scientific Wrestling began preserving and standardizing the curriculum. With the rise of wrestling-based MMA champions and growing recognition of BJJ's guard-pulling limitations, catch wrestling is experiencing a global resurgence, with Scientific Wrestling leading that revival.
|