Catch Warriors!
1) Catch Wrestling Certification

As mentioned last week, we've added the expertise of Kris Iatskevich to the Catch Wrestling Certification program. The upshot is that for you East Coast folks, you now can simply head up to Montreal for the weekend instead of trekking cross county to Southern California. The SoCal audit is down to just four TWO spots left for the April audit.
Take a full 10% off registration fees until midnight February 28th, 2008. Enter the special discount reference code "Level1" before the deadline to secure your spot.
Level I Candidates - This is a two day intensive hands-on seminar. The only testing for this level is a written exam. Please bring a notepad and sack lunch.
Level II Candidates - Email or call me and I will give you the 50% off code for your Level II audit. Remember: You will need to demonstrate the positions, pins, and submissions that you learned in Level I and assist in coaching Level I candidates.
2) The Newest Macebell Seminar, Feb 23rd:
Today is the last day to register to get a Macebell shipped in time to have at the seminar. If you already have one, you can register up to the day of the event but otherwise you will have to wait until the next one (probably not until summer 2008).
3) Catch Warriors Fight News:
Catch Wrestling is being represented on the large stage a lot right now!

Megumi won by flying armbar in the 2nd in Smackgirl!

March 5th: Josh Barnett vs Hidehiko Yoshida

March 29th: Frank Shamrock vs Cung Le
4) NEW Erik Paulson interview: Good read, in it Erik discusses MMA, CSW HQ, and his new Neckbreaker DVD! 5) Frank Shamrock's New Press Release: Check out FrankShamrock.com's Press Release regarding his appointment to the Scientific Wrestling Advisory Board! 6) Toe-Hold Clubs opening all around the continent!
In Santa Monica, the L.A. Toe Hold Club is about to re-open.
Quebec Toe-Hold Club in Quebec.
Of course, the Orange County Toe-Hold Club in San Juan Capistrano, California!
7) Chris Benoit special
Check this interesting new program about the death of Chris Benoit and the history of Stampede Pro-Wrestling.
8) The week's conditioning challenge:

Get your Gym Boss Timer ready, grab a 16kg or 24kg kettlebell (or dumb-bell) and perform snatches, one rep every 3 seconds for 3 minutes.


Megumi won by flying armbar in the 2nd in Smackgirl!

March 5th: Josh Barnett vs Hidehiko Yoshida

March 29th: Frank Shamrock vs Cung Le
4) NEW Erik Paulson interview: Good read, in it Erik discusses MMA, CSW HQ, and his new Neckbreaker DVD! 5) Frank Shamrock's New Press Release: Check out FrankShamrock.com's Press Release regarding his appointment to the Scientific Wrestling Advisory Board! 6) Toe-Hold Clubs opening all around the continent!

