My Birthday Blog...!
1) Scientific Wrestling Certification highlights
It was great to see old friends of Scientific Wrestling, like Harry Smith, and to meet some new ones!
Enjoy this clip from last weeks Scientific Wrestling Certification:
2) Macebell Gathering: August 15th and 16th, 2009
3) Gut Check Fitness There is a lot of hyperbole around the term "World's Fittest Man" lately. Bottomline, until you do this (or something commensurate) for 24 hours straight...- 100 miles of cycling
- 10 miles running
- Five miles power walking
- Six miles kayaking
- 10 miles hiking
- Two miles swimming
- 3,000 abdominal crunches
- 1,100 jumping jacks
- 1,000 leg lifts
- 1,100 push-ups
- Ten miles on a rowing machine
- Ten miles on a Nordic Track
- plus 278,000 cumulative LBS of weight-lifting.
..you aren't. PERIOD.
GUT CHECK RADIO AT 3PM PST
4) Entrepreneurial mentoring opportunities open again! I went from a life with an awful commute in a cubicle, away from the things I loved (like family, friends, and passion projects) to working with my biggest heroes! You can too but because of the attention I give, I can only take one student at a time. Inside of 90 months I can get you up and running with your own entrepreneurial business and generating enough revenue to eventually leave the rat race. I've kick-started a number of start-ups and I can get you up and running too. Email me at [email protected] and I can get you on the road to independence.
5) Altitude Fitness & Combat Sports in Salt Lake City For those of you in and around Salt Lake City, be sure to check out our new training center, Altitude Fitness and Combat Sports!. Train with the best in SLC!!
6) Today is my birthday and I am giving YOU the gift: Since I've had a great day, thanks to family and friends I am going to open the sale again that ended last Saturday until TONIGHT AT MIDNIGHT. If you try to use the discount referral codes listed here afterwards, they will not work.
2) Macebell Gathering: August 15th and 16th, 2009
3) Gut Check Fitness There is a lot of hyperbole around the term "World's Fittest Man" lately. Bottomline, until you do this (or something commensurate) for 24 hours straight...
- 10 miles running
- Five miles power walking
- Six miles kayaking
- 10 miles hiking
- Two miles swimming
- 3,000 abdominal crunches
- 1,100 jumping jacks
- 1,000 leg lifts
- 1,100 push-ups
- Ten miles on a rowing machine
- Ten miles on a Nordic Track
- plus 278,000 cumulative LBS of weight-lifting.
4) Entrepreneurial mentoring opportunities open again! I went from a life with an awful commute in a cubicle, away from the things I loved (like family, friends, and passion projects) to working with my biggest heroes! You can too but because of the attention I give, I can only take one student at a time. Inside of 90 months I can get you up and running with your own entrepreneurial business and generating enough revenue to eventually leave the rat race. I've kick-started a number of start-ups and I can get you up and running too. Email me at [email protected] and I can get you on the road to independence.
5) Altitude Fitness & Combat Sports in Salt Lake City For those of you in and around Salt Lake City, be sure to check out our new training center, Altitude Fitness and Combat Sports!. Train with the best in SLC!!
6) Today is my birthday and I am giving YOU the gift: Since I've had a great day, thanks to family and friends I am going to open the sale again that ended last Saturday until TONIGHT AT MIDNIGHT. If you try to use the discount referral codes listed here afterwards, they will not work.
