Macebell Strength Training: Cutting-Edge AND Old-School AT THE SAME TIME!
Let Us Show You How To Fast Forward Your Learning
So You Too Can Man-Handle the Brutal Macebell!
You'll have 2-days to master this killer training implement preferred by legendary wrestlers for centuries, from the Pehlwans of India to the "God of Wrestling" Karl Gotch himself.
Want to get in on the ground floor of the most GRUELING, hard-core strength & conditioning program out there?
Then take the Certified Macebell Mauler challenge if you like:
1) Swing the 10KG Macebell (either 360s or 10-to-2s) one hundred times, non-stop within five minutes.
2) Properly demonstrate and coach the following Macebell Strength Training exercises:
- Grave Diggers
- Macebell Curls
- Macebell Ballistic Curls
- Walking the Bridge
- Walking the Plank
- Mjollnirs
- Kayaks
Whether your sport is Judo, Golf, Grappling, the Highland Games or Mixed Martial Arts, after you swing one, you will see why people as far at South Korea have become hardcore Macebell addicts!
Demand for Macebells is such that Torque Athletic simply cannot keep them in stock, YOU CAN BE A PART OF THIS BOOM.
Learn never-before seen methods to push your grip strength and conditioning (AND your clients) to their limits!
"Hi Jake, The macebell seminar was great. I'm convinced that it's gotta be one of the greatest workout tools ever. It was very fun, and judging by how my muscles feel, an incredible workout. I want to get certified to teach this.
THANKS,"
Glenn Chang
www.LetsRollJiuJitsu.com
"Dear Jake, I had a great time at the Macebell seminar!! I never thought that you could do so much with the Macebell. I am still sore from all the different drills.
Thank you for such a powerful learning experience---my training will never be the same!
Please let me know about any other seminars or workshops!
Thank you again!" Rik Brown, RKC
"Since attending the East Coast Macebell Seminar in December, I have been working three days per week with the 10K Macebell. Although I am still working on perfecting the exercises I have to admit, this is one kickass piece of equipment. At first it was intimidating but once I got the basic mechanics down, I look forward to these workouts.
Now, I have bad shoulders (with limited motion on my left) and have had three operations on the left and one on the right. I was told by my orthopedic specialist that I will need a left shoulder replacement within 5-10 years (he told me this 2 years ago). So, I was a bit concerned that the Macebell may cause more damage than good. However, since beginning a program and including the Macebell into my workouts I have actually gained mobility and strength over what I had prior to using them. This is good news for me as I was told my mobility would never improve without the joint replacement.
The workouts can be a total body workout depending on what exercises you choose, but the main focus is on your core, shoulder girdle and forearms. If you want to improve your grip strength, this is a great tool and will leave your forearms fried. The Macebell has a real thick handle as well which only adds to the grip workout.
Thanks to Jake for making this classic piece of equipment available again, and also for the improvements he has designed to make it even better. I highly recommend the Macebell and for those who love using odd objects and doing hardcore type workouts, this is for you!"
Bill Cogswell, Sombo Blackbelt