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The Physical Body: Indian Wrestling and Physical Culture By Vincent Giordano
Bill Cogswell
This DVD is a fantastic in depth look at the Indian Wrestler's methods of physical conditioning. Vincent goes in depth as to the equipment/tools the Indian Wrestlers use as well as rituals that accomp keep reading

"Vale Tudo" Book & DVD set ($39.95) by Antonio Rodrigo Nogueira
Bill Cogswell
"Vale Tudo" Book & DVD set ($39.95) by Antonio Rodrigo Nogueira Contents of book include: Antonio Rodrigo Nogueira instructional: -Omo plata transition to ankle hold -From keep reading

"The Grapplers Guide to Sports Nutrition" By John Berardi & Michael Fry
Bill Cogswell
"The Grapplers Guide to Sports Nutrition" By John Berardi & Michael Fry Contents: Section 1: "The Importance of Good Nutrition for Grapplers" Forward Introduction Chapter 1: "The Inte keep reading

Sprawl 2006 FlexFighter XT Competition Series Fight Shorts
Bill Cogswell
Sprawl 2006 FlexFighter XT Competition Series Fight Shorts I ordered a pair of the Sprawl 2006 FlexFighter XT Competition Series Fight shorts based on the fact that people rave about these s keep reading

Frank Shamrock's "Advanced Submissions" series: Volume 2: Give up your back & win - "Fighting from all fours"
Bill Cogswell
Frank Shamrock's "Advanced Submissions" series: Volume 2: Give up your back & win - "Fighting from all fours" This instructional deals specifically with giving up your back and fighting keep reading

Irish BKB Disc 2 by Dermot McGrath
Bill Cogswell
Irish BKB by Dermot McGrath Disc #2 This DVD is 30 minutes in length. This first portion of disc #2 is Dermot showing you the exact same techniques as on disc #1. However, this time he keep reading

SAID Training for Gi Grappling by Rhadi Ferguson & Juan Carlos Santana
SAID Training for Gi Grappling By Rhadi Ferguson & Juan Carlos Santana The production of this DVD is fantastic from packaging to content production, especially compared to other material th keep reading

"Foot Sweeps" by Rob Koll
Bill Cogswell
"Foot Sweeps" By Rob Koll Time: 45 Minutes This is a really good video by Wrestler Rob Knoll that covers Foot Sweeps as applied to wrestling. Rob explains that when he was looking for tr keep reading

Irish BKB Disc 1 by Dermot McGrath
Bill Cogswell
Irish BKB by Dermot McGrath This is a 2 DVD set available through Matt Furey's company on the subject of Irish Bare Knuckle Boxing. Disc #1 Contents: Introduction Tec keep reading