Most Popular Articles on this site

Our YouTube channel has over 4,000 subscribers now! Please click the link and subscribe, I am uploading tons of new content over the coming months.... keep reading

Here are my most recent interviews (2018), got great feedback from both! I was most recently on Ryan Ford’s Grappling Central Podcast: “Jake Shannon is a highly respected figure i... keep reading

Since 2003, I've worked to revive catch-as-catch-can wrestling, influencing Olympic freestyle, submission grappling, and MMA. This blog will be the central hub for Scientific Wrestling, sharing historical materials, training footage, and updates on tournaments and coaching programs.... keep reading

Greg Walsh has created the BEST fitness mace on the market—strong, stylish, and athlete-approved. Even Grant Cardone got one! Grab yours now and level up your training!... keep reading

August 3rd is Karl Gotch Day, celebrating the legacy of "Kamisama" (God of Wrestling). Join in by honoring his impact on Catch Wrestling and revisiting classic conversations with the legend himself!... keep reading

Dick Cardinal, a revered catch-as-catch-can wrestler, passed away on Christmas Eve 2020 at 93. He was an incredible wrestler, mentor, and friend. Check out this heartfelt eulogy by Mark Hewitt and a classic clip of Coach Cardinal teaching keylocks at 78!... keep reading

The weekend of July 16th, 2021 gave fans and athletes one helluva pair of events! First on Friday, July 16th there was Shoot Pro Wrestling – REBIRTH! This is my vision for competitive grappling done under professional wrestling rules (i.e. pro catch wrestling).... keep reading

Want to dive deep into catch wrestling? I’ve been a guest on several great podcasts, covering everything from technique to my personal health journey. Check out my interviews with Sonny Brown, Kaleb Plank, Coach Brian, Chris Marten, and even a shoutout from Josh Barnett on The Joe Rogan Experience!... keep reading

DISRUPT THE GRAPPLING STATUS QUO WITH THE UNDISPUTED BEST. LEARN THE SCIENCE OF VIOLENCE..... keep reading

Billy Robinson's W.A.R. Catch Wrestling showcases the holds and maneuvers shown to MMA legends Josh Barnett, Kazushi Sakuraba, and the panoply of fighters in the UWFi. Learn as Erik Paulson, Josh Barnett, and others pick the brain of this Catch Wrestling icon!... keep reading

This video is a game changer... Learn the bread and butter hold of REAL catch-as-catch-can with the LEGENDARY Billy Robinson!... keep reading

These are the basics, the fundamentals of our sport. Ignore them at your peril...... keep reading

Learn the fine art of pinning AND submitting AT THE SAME TIME!... keep reading

The Professional Wrestling Fujiwara-Gumi is a perfect primer for someone interested in a solid introduction to the culture and techniques of Karl Gotch's and Fujiwara's vision for professional wrestling and Pankration (an hour and seventeen minutes of non-stop beat downs and submissions)!... keep reading

Think you know what to do with the Macebell? Just wait until you see this instructional video, you'll may very well cancel your gym membership in lieu of your trusty Macebell!... keep reading

From concentration camp survivor to the “God of Wrestling,” Karl Gotch overcame a missing finger and unimaginable hardship to shape modern MMA and pro wrestling forever. His life wasn’t just a story—it was a revolution in motion.... keep reading

Learn the fine art of pinning AND submitting AT THE SAME TIME!... keep reading

Learn the most effective pinning combination OF ALL TIME: THE CRADLE!... keep reading

Wade Schalles - Killer Cradles: "Cradles: The Most Powerful Pinning Combination Known to Man"... keep reading

Catch Wrestling Expert Jake Shannon Shows You How To Unlock The Power Of The Nelson Hold To Control, Reverse, and SUBMIT!... keep reading