Free Resources continued

This DVD is a fantastic in depth look at the Indian Wrestler's methods of physical conditioning. Vincent goes in depth as to the equipment/tools the Indian Wrestlers use as well as rituals that accomp... keep reading

Masakatsu Funaki was a master of catch wrestling, a pioneer of Pancrase, and a fighter who dazzled with skill yet struggled when history needed a hero. His story is one of brilliance, heartbreak, and an unshakable legacy in the evolution of MMA.... keep reading

Want to train like the toughest wrestlers, fighters, and athletes in the world? Dive into this collection of firsthand training insights from warriors of all ages, sharing their secrets on strength, endurance, and conditioning for combat sports!... keep reading

What a Big Weekend in Vegas!! The 41st Annual Cauliflower Alley Club Reunion in Las Vegas was a celebration of wrestling history and tradition, but for Catch Wrestling fans, it was a reaffirmation of the sport’s enduring legacy. From legendary "shooters" being honored to powerful calls for a return to real competition, the event was filled with moments that showcased the heart and grit of Catch Wrestling.... keep reading

Struggling to hit 500 Hindu squats and 250 Hindu push-ups? This simple yet powerful "Climbing Down the Mountain" method, inspired by calculus principles, will have you reaching your goal in no time—just be ready for the soreness!... keep reading

Takanori Gomi's journey from a rebellious high school dropout to a Shooto World Champion and PRIDE legend is filled with triumph, controversy, and unforgettable battles. From brutal knockouts to historic rivalries, his rise to the top of MMA is a story of resilience, raw talent, and relentless determination.... keep reading

From grueling sparring sessions with MMA legends to balancing three jobs while chasing his UFC dream, Mike Ciesnolevicz is proving that the road to the top is anything but easy. In this exclusive interview, he shares his training secrets, fight prep, and advice for up-and-coming fighters looking to break into the big leagues. Read on to see what it takes to fight like a pro!... keep reading

======================================================================== THE SCIENTIFIC WRESTLING TIMES No hype, no snake-oil, just the facts about real submission grappling. Vol. 1 No . 3 ===... keep reading

======================================================================== THE SCIENTIFIC WRESTLING TIMES No hype, no snake-oil, just the facts about real submission grappling. Vol. 1 No . 2 ===... keep reading

======================================================================== THE SCIENTIFIC WRESTLING TIMES No hype, no snake-oil, just the facts about real submission grappling. Vol. 1 No . 1 ===... keep reading

What’s it like to train with a legend? Spending Christmas with Karl Gotch meant cigars, steak, brutal workouts, and a masterclass in catch wrestling history. From neck-building drills to the infamous "Gotch Bible," this was no holiday break—it was an education in toughness.... keep reading